say hello to a career in mindfulness
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Mindfulness Neuroscience

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Welcome to the Irish Mindfulness Institute

We give students wishing to become mindfulness teachers a world-class recognised education at a reasonable price, qualification recognition, within an acceptable time frame without long distance travel and skills in developing their own personal and business practices.

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The DEMAND for Mindfulness Teachers has never been greater.

The World Health Organisation recently stated that by 2030, mental health issues will form the biggest burden on health care resources including heart conditions and cancer. Mindfulness-based approaches such as MBCT are recommended by the National Institute for Clinical Excellence (Nice) for preventing relapse in patients with recurrent depression, and is successful in half of all cases. Such findings have been backed up by neuroscience.

Benefits to you

Increase in Attention levels
A decrease in anxiety, depression and irritability
More fulfilling relationships Greater resilience and creativity
Less stress and increased happiness levels

Pathway to become an MBSR Teacher

Professional qualification in a caring profession or equivalent life experience
Completion of a live or online 8 Week MBSR course
Attendance of at least 1 Teacher led Mindfulness Retreat preferably a 5 Day Retreat
Minimum of 6 months of daily formal mindfulness meditation practice
Experience of yoga, tai chi, or other types of body work practice
Completion of MBSR Foundation Course
Completion of MBSR Level 1 Course

Courses you can take with the Irish Mindfulness Institute

We offer a number of Mindfulness training programmes. Our Mindfulness trainers are all highly trained and will make sure you get the best guidance in your Mindfulness training. Why not take a look at our programmes below?

New Courses starting every Monday

Courses commencing Monday 3rd April 2023

Professional Training in the Applied use of Mindfulness for 7-11 year olds – Commencing Monday (online) – €249

Programme designed to train you in incorporating Mindfulness into your Primary School or Youth Organisation.

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Irish Mindfulness Institute

Professional Training in the Applied Use of Mindfulness for 7 – 11 year olds - Immediate

Professional Training in the Applied use of Mindfulness for 12-18 year olds -Commencing Monday (online) – €249

Programme designed to train you in incorporating Mindfulness into your School or Youth Organisation.

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Irish Mindfulness Institute

Professional Training in the Applied use of Mindfulness for 12 – 18 year olds - Immediate

8 Week Online Mindfulness Based Stress Reduction Programme for Health and Social Care Professionals (MBSR) – Commencing Monday (online) – €179

A new way of experiencing and enhancing your life and the lives of your patients and clients.

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Irish Mindfulness Institute

8 Week Online Mindfulness Based Stress Reduction Programme (MBSR) - Immediate

8 Week Online Mindfulness Based Stress Reduction Programme for the General Public (MBSR) – Commencing Monday (online) – €179

A new way of experiencing and enhancing your life and the lives of those around you.

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Irish Mindfulness Institute

8 Week Online Mindfulness Based Stress Reduction for General Public (MBSR) - Immediate

MBSR Foundation + Level 1 Teacher Development Programme – Complete Pathway commencing Apr, Jul and Sept 2023

A combination of modern technology and world class content which supports, trains and develops high quality MBSR Teachers.

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Teacher-training — MBSR Foundation and Level 1 Teacher Development Programmes

primary-school-web-image — Professional Training in the Applied use of Mindfulness for 7-11 year olds

Screen Shot 2022-09-21 at 17.00.50 — Professional Training in the Applied use of Mindfulness for 12-18 year olds

Screen Shot 2022-09-22 at 12.33.26 — 8 Week Online Mindfulness Based Stress Reduction Programme (MBSR)

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Are you ready to change your life and that of your clients?

The Irish Mindfulness Institute offers programmes which can be integrated into you current work/practice. Professionals in medicine, psychology, human services, education, business and healthcare choose the Irish Mindfulness Institute for expanding their knowledge and skills.

Become resilient

Govern Stress

Help your clients

Understand yourself better

Improve your wellbeing

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Courses accessible

say hello to a career in mindfulness

Mindfulness Neuroscience

Starter Courses

Train to Teach

Welcome to the Irish Mindfulness Institute

The DEMAND for Mindfulness Teachers has never been greater.

Benefits to you

Increase in Attention levels

A decrease in anxiety, depression and irritability

More fulfilling relationships Greater resilience and creativity

Less stress and increased happiness levels

Pathway to become an MBSR Teacher

Professional qualification in a caring profession or equivalent life experience

Completion of a live or online 8 Week MBSR course

Attendance of at least 1 Teacher led Mindfulness Retreat preferably a 5 Day Retreat

Minimum of 6 months of daily formal mindfulness meditation practice

Experience of yoga, tai chi, or other types of body work practice

Completion of MBSR Foundation Course

Completion of MBSR Level 1 Course

Courses you can take with the Irish Mindfulness Institute

New Courses starting every Monday

Courses commencing Monday 3rd April 2023

Irish Mindfulness Institute

Irish Mindfulness Institute

Irish Mindfulness Institute

Irish Mindfulness Institute

MBSR Foundation and Level 1 Teacher Development Programmes

Professional Training in the Applied use of Mindfulness for 7-11 year olds

Professional Training in the Applied use of Mindfulness for 12-18 year olds

8 Week Online Mindfulness Based Stress Reduction Programme (MBSR)

8 Week Online Mindfulness Based Stress Reduction Programme (MBSR) – General Public

Subscribe to our Newsletter

Are you ready to change your life and that of your clients?

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