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The World Health Organisation recently stated that by 2030, mental health issues will form the biggest burden on health care resources including heart conditions and cancer. Mindfulness-based approaches such as MBCT are recommended by the National Institute for Clinical Excellence (Nice) for preventing relapse in patients with recurrent depression, and is successful in half of all cases. Such findings have been backed up by neuroscience.
We offer a number of Mindfulness training programmes. Our Mindfulness trainers are all highly trained and will make sure you get the best guidance in your Mindfulness training. Why not take a look at our programmes below?
Professional Training in the Applied use of Mindfulness for 7-11 year olds – Commencing Monday (online) – €249
Programme designed to train you in incorporating Mindfulness into your Primary School or Youth Organisation.
Professional Training in the Applied use of Mindfulness for 12-18 year olds -Commencing Monday (online) – €249
Programme designed to train you in incorporating Mindfulness into your School or Youth Organisation.
8 Week Online Mindfulness Based Stress Reduction Programme for Health and Social Care Professionals (MBSR) – Commencing Monday (online) – €179
A new way of experiencing and enhancing your life and the lives of your patients and clients.
8 Week Online Mindfulness Based Stress Reduction Programme for the General Public (MBSR) – Commencing Monday (online) – €179
A new way of experiencing and enhancing your life and the lives of those around you.
MBSR Foundation Teacher Development Programme – commencing Sep 2024, Oct 2024, Nov 2024, Dec 2024, Jan 2025, Feb 2025, Mar 2025, Apr 2025, May 2025 and Jun 2025.
A combination of modern technology and world class content which supports, trains and develops high quality MBSR Teachers.